Choosing summer footwear that looks and feels great

(ARA) - So long, snow boots, warm weather is here at last after one of the snowiest winters on record. But while you're skipping through summer in your saucy sandals or padding through the sand in your favorite flip-flops, what toll will your seasonal footwear take on your hardworking feet?

Nearly eight of every 10 Americans have experienced foot problems caused by wearing uncomfortable or ill-fitting shoes, according to the American Podiatric Medical Association. "Many of us increase our activity levels in the summer, and that could mean an increased risk of foot and ankle discomfort or even injury," says APMA President and podiatrist Dr. Kathleen Stone. "Plus, many of the shoes we enjoy wearing during warm weather, like flip-flops and sandals, may not always be the best choice in terms of foot health."

The foot health experts at APMA offer some advice for taking care of your feet this summer:

Finding flip-flops

Once considered only beach wear, flip-flops have gone fashionable, now showing up in offices, classrooms and social events when warm weather arrives. But some styles may be more harmful to your feet than others and can cause blisters and foot pain. When shopping for flip-flops:

* Forego vinyl or rubber and look for high-quality, soft leather, which will minimize the potential for blisters and other irritations. The APMA certifies some footwear products with its Seal of Acceptance, which tells you a team of APMA podiatrists have evaluated the footwear to ensure it allows the most normal foot function and promotes foot health.

* Like all shoes, the flip-flop should bend at the ball of the foot. Don't buy it if the shoe bends completely in half.

* Straps should fit comfortably but not be too loose or too snug. Your foot should not hang off the edge of the flip-flop. The thong between the toes should not be irritating.

* If last year's flip-flops show severe signs of wear, toss them and buy a new pair.

* Don't wear flip-flops for long walks; even the sturdiest styles don't offer sufficient arch support and shock absorption for extended wearing. And never wear them when doing yard work or playing sports.

* If you suffer from heel pain or diabetes, avoid flip-flops altogether.

No sandal scandals

As popular as flip-flops, sandals are versatile options for warm weather footwear, but you don't have to sacrifice foot health to look good in them. Foot care specialists with the APMA suggest that you should choose a sandal as much for its comfort and support as its fashion appeal. Fortunately, following a few simple steps can ensure your feet look and feel good in the summers hottest fashion sandals:

* Flats and slides are comfy and convenient, but prolonged wearing and inadequate support and cushioning may lead to arch and heel pain. Use cushioned inserts to improve sandals' support, and choose styles that have soles that don't twist excessively.

* Gladiator sandals are back in step this season, but some styles may irritate the toes and cause calluses on the heels. Choose natural materials like soft, supple leather. Toes and heels should not hang off edges.

* Platforms and high heels may make your legs look great, but they can also put you at risk of foot and ankle injuries. Opt for heels less than 2 inches high, which offer more stability.

* Rubber soles with good traction, and a wider, flatter wedge are a must for anyone wearing wedges or espadrilles.

* Peep-toe sandals can put a lot of pressure on your feet, causing bunions and hammertoes over time. Wear them for short periods only and use APMA accepted toe inserts to improve comfort.

* Ankle-wrap sandals often lack true ankle support, and friction from the straps may cause blisters. Choose sandals with straps made of soft, breathable material like leather, cotton or satin. Never wrap the straps too tightly.

Podiatrists are uniquely trained to treat ailments of the foot and ankle, even serious conditions that may require surgery. If you suffer from persistent pain in your feet or ankles, it may be time to see a podiatrist. You can find a podiatrist by visiting the APMA's website, www.apma.org. You'll also find more helpful information on how to keep your feet healthy at any age, and during any activity, on the site.

Courtesy of ARAcontent


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How to know when it's time to replace old beauty products

(ARA) - From the first day she applies new lipstick or inaugurates a new bottle of facial cleanser, every American woman is headed toward the same dilemma. How long will that lipstick tube last? Does the razor you used twice and then forgot about for a couple months have some life left? When is cleanser too old to be effective?

Many of us are unsure when beauty products expire - or even if they do at all. Consequently, we may wind up holding on to partial bottles and remnants of products because we're not sure of their usefulness. The arrival of warm weather is a great time to purge.

Cleaning out old beauty products can be emotionally cathartic, and spare you from using expired items that may potentially irritate your skin or that just don't work anymore. Plus, tossing the old opens up opportunities for discovering great new cosmetics, beauty items and skin care products. Here's some advice to get you started:

Cosmetics

Because cosmetic products are used on some very germ-laden areas of our bodies, like around the eyes, nose and mouth, they can breed bacteria. Therefore, they don't have an indefinite shelf-life. The usable life of some common cosmetics are:

* Mascara and liquid eyeliner - three months

* Cream eye shadows -- three to four months

* Powder shadows -- six months if you don't reuse the applicator; three to four when reusing applicators

* Liquid, cream or powder foundation - one year if regularly applied with a new sponge or puff; six months if applied with fingertips.

* Cream and gel blush -- six months. Powder blushes - about a year

Once you've purged old cosmetics you'll be ready to restock with some of the season's hottest new colors and products.

Skin care products

Skin care products can also be susceptible to bacteria growth over time, so if you don't finish a product within a few months, keep an eye on how long you've had it. Discard products like moisturizers, concealers and toners that contain skin nutrients like vitamin C or alpha hydroxy acids after they've been open for about 12 months. Those active ingredients can lose their effectiveness after a year.

Exposure to moisture, air, direct sunlight and extreme temperatures can all affect the ingredients in skin care products, so store them in a cool, dry spot out of direct sunlight. And if a product separates or smells differently than it did when you first opened it, discard it right away.

Once you clear out old cleansers and moisturizers, reward your hard work by trying something new, like Olay Professional Pro-X Cleansers, which offer exfoliating and cream formulas. Both are designed to purify and renew skin for a refreshed, smooth texture. Or, pamper dry skin in areas that often get overlooked, like under your arms. Secret Soothing Effects antiperspirants and deodorants use soy and acai berry to soothe sensitive skin and hydrate that underappreciated skin under your arms.

Shaving products

Warm weather means getting a good shave is more important than ever for anyone who wants to wear shorts, tanks, miniskirts or bathing suits. Old shaving products, like razors and creams, not only become a breeding ground for bacteria, they can also leave your legs looking like you've been through a battle.

Depending on how often you shave, a razor should last a couple of weeks or a little longer. A good rule of thumb is to discard disposable razors when the moisture strip on top wears off. If a blade is visibly rusty, toss it immediately. To avoid rust problems, don't leave your razor in the shower where it will repeatedly get wet every time someone showers.

Gather up old razors and any leftover shaving products older than a year and trash them. Then, treat yourself to a new shaving experience by trying Venus Embrace, a woman's razor that gives a close, comfortable shave using five spring-mounted blades surrounded by a protective ribbon of moisture.

Cleaning out old cosmetics and skin care products can help you feel and look better this season. Plus, it's great inspiration to reward your cleaning efforts by trying something new.

Courtesy of ARAcontent

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Three beauty looks to get ready for the holiday party season

(ARA) - With the season of soirees upon us, the ultimate look is needed to stand out among the crowd of little black dresses. With a few simple steps, it’s easy to have the appearance of professionally done makeup without emptying your wallet. Be your own makeup artist by trying these three looks from the pros to accent your best features.

Smokey eyes
International makeup artist, Jemma Kidd recommends a dramatic smoky eye to pump-up the glam.

Step 1 – Sweep a light highlighter shade over the whole lid to the browbone.

Step 2 – Apply a dark and intense shade along the lashline, blending up and smoking outwards to the socket line.

Step 3 – Smudge eyeliner across upper and lower lashline; use black for ultra intensity.

Step 4 – Finish off with dark, black mascara, and for a full on look, go for false eyelashes. For an ultra-modern take, add a touch of glitter to lower lids and lashes.

Tip: To finish off the face, use a nearly-naked base, with barely-there flush on cheeks and a nude color for the lips.

Natural perfection
Petra Strand, makeup artist and creator of Pixi, firmly believes that makeup should make a woman look like herself – only more gorgeous.

Step 1 - Prime the skin with a primer – skin will look youthful, glowing and hydrated.

Step 2 - Switch to a base that is sheer and use a concealer for those areas that need a little extra help. Your complexion will look naturally flawless.

Step 3 - Use a cheek gel instead of regular blush to give an instant "lift" with a transparent touch of color on the apples of the cheeks.

Step 4 - Switch from full coverage lipsticks to a tint of color that has both the moisture and treatment of a balm for a perfect pout.

Tip: The next generation of powders is here with a diffused matte finish that is truly perfect to "set your makeup" so that it goes the distance yet you look "fresh as a daisy."

Sophisticated glamour
For classic holiday glam, celebrity makeup artist Napoleon Perdis recommends being bold and brilliant.

Step 1 – Prime your skin for a flawless canvas for makeup application and follow with your perfect foundation match for full coverage and matte skin.

Step 2 – Make a lip statement. Red lips are the most glamorous trend of the season. Pick your favorite red and make sure to always apply lip liner to prevent bleeding. To give the illusion of fuller lips, dab some gloss only on the center of the pout, over lipstick.

Step 3 – To perfectly complement your bold lips, keep the eyes neutral. Use a neutral and easy palette of taupe eye shadows for a seductive eye.

Tip: Complete the look with black mascara – always remember that three coats is the magic number, and a look is never complete without show-stopping lashes.

Don’t have all that’s needed for the ultimate glam look to show off your best assets? Relax, Target has you covered. Pick up premiere makeup products at budget-friendly prices from Pixi, JK Jemma Kidd and NP Set at Target stores nationwide and at target.com.

Courtesy of ARAcontent

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6 summer wardrobe essentials every woman needs

(ARA) - Are the warm rays of the sun inspiring your inner fashionista? Summer is the perfect season to jazz up your wardrobe with fun and fashionable items that make you look great. But how do you know where to start in a fashion world that offers endless possibilities?

When it comes down to it, there are some things that every woman should have in her wardrobe. Here are the top six items that will make you look like you stepped out of a fashion magazine this summer:

1. Sunglasses
A good set of shades is an essential that is fashionable and functional. Helping protect your eyes from the sun's harsh rays, sunglasses can also provide a fun summer look. What types never go out of style? Some options with fashion-longevity include aviator glasses (also known as pilot shades) that have metal frames and reflective lenses, as well as over-sized options often seen on celebrities.

2. Shawl
Having a fun colored wrap or shawl can serve multiple purposes throughout the summer. For example, pashmina-style shawls offer a look that is appropriate as a shoulder wrap at a wedding, but also could be tied around the waist as an impromptu cover-up at the beach. Are you chilled? It can add a bit of warmth. Is it too sunny? It provides protection from sunburn. Really, it provides style and function for just about any situation summer can throw at you, plus it's small enough to be stashed away in a bag if not needed.

3. Pearl necklace
Pearls are the quintessential summer accessory for many reasons. They remind us of the water and are produced by nature, plus, they are the traditional birth stone for June. The best part of having pearls in your wardrobe is their versatility -- they add style to your ribbed tank and jean outfit or jazz up your black dress for a night on the town. Want to truly add some summer pizzazz? PearlParadise.com notes that pearls in fun colors like pink, gold, blue and lavender are popular during the summer season, as well as unique shapes like baroque, drop and keshi Tahitian pearls.

4. Strappy sandals
Whether heeled or flat, show off those toes with a great pair of strappy sandals. Open shoes look great and help keep your body temperature down during hot summer days. Colored leather straps are popular and stylish during the summer season, but you can also find options in natural woven materials. Having a couple pair isn't a bad idea -- maybe one flat and one high-heel, or one casual and one dressier. Whatever route you go, you'll be sure to get use out of these the entire season.

5. Earrings
Earrings bring focus to the face and enhance a person's eyes. That's why so many people feel "naked" if they don't have earrings on. For summer, opt for pearl or stone earrings -- or better yet, a combo of both. According to Pearl-Guide.com, Akoya Pearls are very popular for use in jewelry because of their consistently round shape. Studs, drop-downs and drop-downs with diamond accents are all great summertime options. When the sun hits them, your face will sparkle with true style.

6. Wide-brim hat
A good hat can be a great addition to your favorite summer dress and also be your best friend on a sunny day at the beach. Wide-brimmed hats are popular during the summer time because of their style and how they protect the face from wrinkle-inducing rays. A straight, stiff brim often made from natural fibers like raffia or straw provides a more formal, tailored look. Flexible, shapeable brims often made of cotton or linen have a more casual feel.

Courtesy of ARAcontent

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FDA Warns Consumers Not to Use Skin Products Made by Clarcon Due to Bacterial Contamination Risk

The U.S. Food and Drug Administration announced June 8 that Clarcon Biological Chemistry Laboratory Inc. of Roy, Utah, is voluntarily recalling some skin sanitizers and skin protectants marketed under several different brand names because of high levels of disease-causing bacteria found in the product during a recent inspection. The FDA is warning consumers to not use any Clarcon products.

Consumers should not use any Clarcon products and should throw these products away in household refuse. Analyses of several samples of over-the-counter topical antimicrobial skin sanitizer and skin protectant products revealed high levels of various bacteria, including some associated with unsanitary conditions. Some of these bacteria can cause opportunistic infections of the skin and underlying tissues. Such infections may need medical or surgical attention, and may result in permanent damage. Examples of products that should be discarded include:

Citrushield Lotion

Dermasentials DermaBarrier

Dermassentials by Clarcon Antimicrobial Hand Sanitizer

Iron Fist Barrier Hand Treatment

Skin Shield Restaurant

Skin Shield Industrial

Skin Shield Beauty Salon Lotion

Total Skin Care Beauty

Total Skin Care Work

Findings from the FDA’s recent inspection of the Clarcon facility are particularly concerning because the products are promoted as antimicrobial agents that claim to treat open wounds, damaged skin, and protect against various infectious diseases. The inspection uncovered serious deviations from FDA’s current Good Manufacturing Practice requirements.

Health care professionals and consumers may report serious adverse events (side effects) or product quality problems with the use of this product to the FDA's MedWatch Adverse Event Reporting program either online, by regular mail, fax or phone.

--Online
--Regular Mail: use postage-paid FDA form 3500 and mail to MedWatch, 5600 Fishers Lane, Rockville, MD 20852-9787
--Fax: 800-FDA-0178
--Phone: 800-FDA-1088

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High School Students to Shine for Prom '09!

/PRNewswire/ -- Countless memorable outfits showcasing vibrant colors, outrageous fabrics and over-the-top accessories have passed down Hollywood's red carpet. Many of these trends and styles have even found their way to an equally important high-fashion event - the high school prom. But, for those prom-goers who really want to stick out and make a statement (and perhaps win money for doing it!) there's always duct tape.

Entering its ninth year, the Duck(R) brand duct tape Stuck at Prom(R) Scholarship Contest is putting high school students from the United States and Canada to the test, challenging couples to create and accessorize prom outfits that are unique, beautiful and made out of duct tape.

It's easy enough to walk into a store to buy a prom dress and rent a tux, but making it and saving hundreds of dollars in the process has been the most appealing aspect of the contest for the thousands of students who have entered over the last eight years. And what's better than saving money? Winning it, of course! The first place couple with the highest number of online votes will win $6,000 - that's $3,000 for each person - in scholarship dollars! The school that hosts the prom of the winning couple will also receive $3,000.

The couple earning the second highest number of online votes will win $2,000 each, with the high school receiving $2,000, also. The third place couple will win $1,000 each and their high school will receive $1,000.

Students who are interested can go to www.stuckatprom.com for official contest rules and a registration form. The contest, sponsored by Henkel Corporation, marketers of Duck(R) brand duct tape, starts on March 2, 2009. Participants are required to submit a photo of themselves wearing their duct tape prom formalwear and completed forms by June 8, 2009.

A panel of judges will choose 10 finalist couples based on five criteria: workmanship, originality, use of colors (Duck(R) brand duct tape is available in 20!), accessories and quantity of duct tape used.

Then, it's up to the public's vote. The top 10 finalists will be narrowed down to first, second and third place winners during a period of online voting, which will open on June 19, 2009, and end on July 2, 2009. Winners will be announced on or around July 9, 2009.

During the contest period, all accepted entries, including those from previous years, can be viewed at www.stuckatprom.com.

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Ms. Wheelchair Georgia Seeks Contestants

The Ms. Wheelchair Georgia Program is seeking contestants for the 2010 Ms. Wheelchair Georgia Pageant to be held in Calhoun, GA April 18th, 2009.

The winner of the Georgia pageant on April 18th will hold the title of "Ms. Wheelchair Georgia, 2010". She will represent Georgia from then until following year's pageant, and in the Ms. Wheelchair America 2010 Pageant 23-29 August, 2009, in Rapid City, South Dakota.

The Ms. Wheelchair Georgia Pageant has been held since 1972, and is affiliated with the Ms. Wheelchair America program. The purpose of the program is to provide an opportunity for women of achievement who utilize wheelchair to successfully educate and advocate for individuals with disabilities.

If you are a woman, a U. S. citizen between the ages of 21 and 60, use a wheelchair 100% of the time for community mobility and have been a resident of Georgia for at least six (6) months, you could be eligible to enter the competition. Marital status is not a consideration. For applications and info, Betty Taggart, State Pageant Coordinator and Ms. Wheelchair Georgia 1994, 706-602-1046; mattie04@bellsouth.net.

Click here to find out more about Ms. Wheelchair America
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Stay Fit During Pregnancy

GBB Note: Like we always say, there's nothing more beautiful than a healthy pregnant woman!

(NAPSI)-A world of benefits to you and your growing baby is at your feet...if, doctors say, you move those feet. Regular, moderate exercise-favorites include walking and water aerobics-can help reduce the risk of developing gestational diabetes for some women; lessen pregnancy-related woes such as backache, bloating and constipation; increase energy; and improve mood.

"Even women who weren't exercising before becoming pregnant can start an exercise program," said Elizabeth Battaglino Cahill, RN, executive director of the National Women's Health Resource Center (NWHRC), long a trusted source for women's health information. "The key if you fall into this category is to check with your health care professional to ensure there are no medical reasons to avoid exercise."

Exercise Ideas

Some simple guidelines for exercising while pregnant include:

• Aim for 30 minutes of mild to moderate physical activity most days of the week. Women who have been inactive should start off slowly, with just a few minutes a day, and add five minutes a week until reaching the 30-minute level. Be sure to warm up, cool down and stretch.

• Moderate strength training helps your muscles and is safe for women who were doing such training before becoming pregnant.

• If you weren't exercising regularly before your pregnancy, low-impact exercises are probably best. Walking, riding a stationary bicycle, using an elliptical machine, swimming or taking a water aerobics class can be great ways to get active.

• After the first trimester, don't do exercises for which you must lie on your back.

• Exercise in the cooler parts of the day to protect yourself from overheating.

• Drink plenty of fluids.

"While exercise is good, women should avoid contact sports or those that require them to jump, change direction quickly or have a higher risk of falling," added Battaglino Cahill, naming soccer, basketball, tennis, skiing and horseback riding as examples.

More Tips

You can find more tips from the National Women's Health Resource Center on staying fit and healthy during pregnancy in the Pregnancy & Parenting Health Center at www.healthywomen.org.

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A Chic Change-Transform Haircolor With Expert Tips And Quality Products

(NAPSI)-It's easier than ever to make a commitment to achieving natural-looking haircolor with long-lasting benefits. Whether looking to enhance color, cover grays or change shades, there are a variety of award-winning products available today. According to Clairol Color Director Jason Backe, "Haircolor is one of the simplest ways to achieve a total makeover-it's an artistic expression of personal beauty and a great way to invest in your look." Backe, the go-to colorist for celebrities like Anne Hathaway and Kim Raver, and CEO of ted gibson salon, shares tips on affordable, high-quality haircolor makeovers.

What is the secret to at-home haircolor?

"Spending a few extra dollars at the shelf for products with guarantees and carefully crafted shade palettes will pay off in the long run. Haircolor should always be easy to apply and give a natural-looking, long-lasting result. I like Perfect 10 by Nice 'n Easy, one of the biggest beauty breakthroughs this year and a product with the benefits women crave. Perfect 10 gives high-gloss, high-shine color and 100 percent gray coverage in just 10 minutes. The patented comb applicator allows for quick, precise application and also gives full and even root-to-tip coverage."

How can I find a product and a shade that is right for me?

"When deciding between products, I recommend the award-winners or products featuring a beauty seal of approval from magazines like Allure. You know these products have been tried and proven effective by beauty experts. Haircolor shades should enhance your skin tone and complement your eyes. The shade should be within two shades-lighter or darker-of your natural color. Cool colors work best with pink and olive complexions while golden tones shine when paired with tan skin and light eyes or medium skin and dark eyes. This is especially important during the start of the year, when skin tones tend to need a boost."

What is the best way to apply haircolor?

"I prefer haircolor with non-drip formulas and easy-to-use tools such as applicator combs or brushes. Choosing a product with these tools will save you time and give a better end result. Start application near the nape of the neck and work to the front hairline. When touching up color, apply directly to the roots, hairline and temples."

What can I do for routine haircolor upkeep?

"To care for your new look, try a maintenance product that rids the part, temple and forehead areas of roots or pesky grays. A product like Nice 'n Easy Root Touch-Up, a best-in-beauty winner for root coverage, gets rid of pesky roots or grays in a snap! It works in just 10 minutes, easily fitting into morning routines."

Does color-treated hair need special maintenance or treatment?

"Treat haircolor with special care-like a favorite cashmere sweater. Haircolor stays fresh and maintains radiance and shine with a notable product like Pantene Pro-V Expressions Shampoo with Liquid Crystals. The Pro-Vitamin formula with patented liquid crystal technology creates a protective layer on the hair shaft that helps repel water and condition hair to help keep vibrant color radiant.

"Achieving a beauty transformation or routine upkeep can be affordable and effortless this year by choosing award-winning, high-quality products available in stores today," says Backe.

For more information about Allure magazine's "Best of Beauty" Award Winners-Perfect 10 by Nice 'n Easy, Nice 'n Easy Root Touch-Up, and Pantene Pro-V Expressions-please visit www.clairol.com and www.pantene.com/expressions.

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Find the Perfect Pearls For Your Wedding Ensemble

(ARA) – Pearls are the perfect wedding companion. Known by some as the “Queen of Gems,” the classic elegance of pearls transcends centuries and style fads. Nothing looks more beautiful with a bridal gown than a single strand of flawless pearls.

But pearls are not just for the bride -- they’re the perfect accessory for bridesmaids as well. Today, you can find pearls in shades ranging from the traditional white all the way through the color spectrum, including pink, green and even black, so they will coordinate with the wedding party’s dresses.

If you’re confused by the different types of pearls on the market, you’re not alone. “Pearls are classified according to their origin and their shape,” says Natalie Parman, vice president of merchandising at Jewelry TV. “Because of the wide variety of pearls available, you can choose a look and a price that is right for you.”

Pearls are formed when a foreign object enters the shell of a mollusk and triggers the release of nacre, which builds layer upon layer until a pearl is formed. Most pearls in retail stores today are cultured pearls. They are less expensive than natural pearls because they are mass-produced with the aid of technology. Instead of waiting for nature to take its course, pearl farmers insert an irritant and a nucleus (often a mother of pearl bead) into an oyster to speed up the process. Cultured pearls come in a variety of shapes and sizes, and many are dyed, which means you can find a wide range of colors.

Akoya cultured pearls are produced by the Akoya oyster found in the waters surrounding Japan. They are almost perfectly round and are well known for their high luster and rich color, which can range from white to cream, pink, green, silver and gold. These pearls can vary in size from between 2 millimeters to 10 millimeters. “Cultured Akoya pearls are the quintessential ‘Breakfast at Tiffany’s’ strand in a creamy white color,” says Parman. “Multiple strands or choker styles are hot wedding trends.” Because they are affordable, cultured Akoya pearls also make great bridesmaids and mothers’ gifts.

South Sea cultured pearls are larger than Akoyas, usually more than 10 millimeters. Produced in the warm waters of the South Seas, they come mainly from Australia, Indonesia and the Philippines. These pearls are usually white, yellow or gold. Due to their size and rarity, South Sea pearls are expensive. Exotic golden South Sea pearls in particular have gained popularity in the United States in recent years. “If you’re choosing a special strand of pearls for your wedding, this can be a good jewelry investment,” says Parman.

Tahitian pearls are produced in Tahiti, the Cook Islands and Mexico. They range in color from black, to aubergine, pistachio and many other colors, often with overtones of blue, pink or green. These pearls range between 8 and 15 millimeters and are highly valued because of their rarity. “Wear Tahitian pearls to your rehearsal dinner, or pack them as part of your honeymoon wardrobe,” says Parman.

When choosing pearls, look for nacre thickness and quality. Nacre quality determines how long the pearl will last as well as how light reflects through the pearls. Check for any cracks or peeling in the nacre. Also, look for how the pearls on a strand are matched. Pearl matching affects the value of the piece, as mismatched pearls are not as aesthetically pleasing. Finally, look for pearls that are individually knotted between each pearl instead of just strung one after the other -- that’s a sign of quality.

Whatever your jewelry wish for your wedding day, visit www.jtv.com for a great selection of pearl necklaces, bracelets and earrings.

Courtesy of ARAcontent

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Financial Woes Can Add To Health Concerns

GBB Note: Part of women's beauty comes from taking care of themselves.

(NAPSI)-Financial problems may have an effect on the health of women and their families.

That's one of the key findings of a new survey that indicates many women have failed to seek health care for themselves or their families to save money. Findings also indicate that many women say their health has gotten worse over the past five years and that the primary cause women cite for this decline is stress.

"Today's financial crisis and increasing health costs are clearly impacting women's decisions around health care, and their physical and emotional well-being," said Elizabeth Battaglino Cahill, RN, executive director of National Women's Health Resource Center (NWHRC), which commissioned the survey. "It's hard to stay calm and relaxed given our hectic lives-even in the best of times. But women need to understand that skimping on health care to save them money may cost them more in the long run."

Conducted by Harris Interactive, the fourth annual, national Women T.A.L.K. survey found a significant number of women report making sacrifices in order to reduce their expenditures on health care and that their health is declining.

• Nearly half of women have failed to seek medical care in the past year because the cost was too high. This includes skipping doctor's visits, recommended medical procedures and medication for themselves or their families.

The study also showed that while women were most likely to put off doctor visits for themselves, they were least likely to put off doctor visits for their children.

• Hispanic women were most likely to have skipped health care in the past year.

• More than 40 percent of women report their health has declined over the past five years and the most common reasons given for this were stress and weight gain.

• At the same time, a solid majority of women reported a willingness to make lifestyle changes -such as improving their diet, exercising or eliminating smoking-if it would help lower their health care costs.

"Long-term stress and weight gain can significantly increase women's risk for other health problems," said Battaglino Cahill. "Women need help in managing stress and part of that equation is good nutrition and regular exercise. There are many simple, no-cost steps they can take to manage stress, including eating better, exercising, deep breathing, meditation and organizing and prioritizing activities."

For more tips on managing stress, visit www.healthywomen.org/wellness.

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Be Sun Smart All Year Round

(NAPSI)-Many people think that summer is the only time to take caution with the sun, but sun protection is important year-round. While skiing or visiting warmer climates in the winter, it is important to remember to protect yourself.

Surprising to many sun-loving Americans is that 40 percent of the more than 250,000 new cases of squamous cell carcinoma (a type of skin cancer) may be the result of ignoring a condition few people have ever heard of: actinic keratoses, or AKs. These are precancerous skin lesions that have the potential to progress to a more serious condition.

What Are AKs?

An AK is a small, crusty or scaly bump or horn that arises on or beneath the skin surface. The base may be light or dark, tan, pink, red or a combination of these, or the same color as the skin. The crust is horny, dry and rough. Occasionally, it itches or produces a pricking or tender sensation. It can also become inflamed and surrounded by redness. In rare instances, actinic keratoses can bleed.

Who Is At Risk?

• People 40 and over who have had chronic sun exposure; burn rather than tan in the sun; and spend large amounts of time in the sun without sunscreen are at higher risk for AKs. Doctors recommend a regular skin screening by a dermatologist. The good news is that AKs are treatable when identified-before they have the potential to progress to a more serious condition such as squamous cell carcinoma. One of the medications doctors use is Carac® (Fluorouracil Cream 0.5%), a topical cream that is safe and effective in the treatment of AKs. It is available by prescription and is the only topical with convenient "once daily dosing." Carac is indicated for the topical treatment of multiple actinic or solar keratoses of the face and anterior scalp.

Important Safety Information

Carac should not be used by women who are pregnant, considering becoming pregnant, or nursing. Carac should not be used by people with dihydropyrimidine dehydrogenase (DPD) enzyme deficiency. The most common side effects are skin reactions including redness, dryness, burning, pain, erosion (loss of upper layer of skin), swelling and eye irritation. For more information, visit www.carac.info.

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Georgia Southern University Expert Offers Tips on Reducing Holiday Stress

The holidays are supposed to be a joyous time, but many people feel overwhelmed by the extra cooking, shopping, spending and expectations that come with the celebrations.

Dr. Pamela Feldt, Assistant Professor in Georgia Southern University’s Department of Psychology, offers these five tips to keep holiday stress in check.

Keep Expectations Realistic
Become aware of your stress inducing ideas about the holiday season and challenge them. No one’s house, children, gifts or baking is perfect. Yours don’t have to be perfect, either. It’s a better idea to focus on what gives you and your family pleasure, rather than what you think you ought to be doing.

Watch What You Eat
It’s OK to eat some cookies and other sweet treats if you follow two simple rules. First, don’t beat yourself up for doing so. Second, don’t skip real food (like vegetables and protein) in order to cut calories after you’ve eaten sweets. It is entirely possible to sugar-stress your body, which makes it more difficult to cope with other stressors.

Only Drink In Moderation
If you drink, drink no more than two drinks per day. Also, make sure that you give your body time to metabolize the alcohol before you go to bed. If you don’t, you may wake up in the middle of the night and not be able to get back to sleep. Getting enough sleep is an important stress reducer.

Exercise
Make time for some exercise. Even minimal exercise (ten minutes at a time) outside in the sunshine and fresh air helps to reduce stress and improve your mood.

Organize
Make a calendar on which you put everything that needs to be done during the holiday season, including special activities for all family members and routine things that need to be accomplished, such as car maintenance and medical appointments. Once you have all of your appointments down on a calendar, you can see if you are scheduled to be in two places at once and make plans to deal with the schedule conflict. Creating the calendar can be a fun activity for the whole family to enjoy together.

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Savor the Taste of the Holidays

(ARA) - We’ve all seen the statistics revealing that many of us are guilty of overindulging during the holiday season. Stress, frequent holiday parties and the office candy dish are all common culprits that can contribute to adding a few extra pounds by the end of the year.

But with a few simple, convenient and healthy modifications to holiday fare, you can still savor the wonderful flavors of the holidays without missing out on some of your favorite dishes for fear of overindulging. Remember, ‘tis the season to enjoy, not deprive!

A common cooking myth is that using light- or no-salt-added ingredients means losing the rich, comforting flavors often associated with traditional holiday meals. With a few easy tricks to help lower sodium, cut cholesterol and reduce saturated fats in holiday recipes, you and your family can look forward to delicious holiday meals as well as a healthy and happy start to the New Year.

Here are some quick and convenient tips for a more enjoyable and healthier holiday celebration:

It Pays to be Prepared
A simple trip to the grocery store can often turn into a stressful and costly venture. Poor planning and last minute grocery store trips also often result in unhealthy decisions. So avoid those long lines at the supermarket and stock your shelves ahead of time with healthy pantry staples such as canned products, olive oil, low-sodium dried herbs and seasonings and garlic cloves. A perfectly stocked pantry will allow you to have healthy options on-hand even during the chaotic holiday season.

Contrary to popular belief, canned vegetables contain all the nutrients of fresh vegetables when prepared in recipes. For example, Del Monte 50% Less Salt Vegetables contain vitamins and minerals, and 200 milligrams of sodium less per serving than regular canned vegetables. Stocking up on lower sodium varieties is a smart, convenient option for full-flavor cooking while reducing overall sodium intake in dishes -- and your finicky relatives will be none the wiser.

“Modifying ingredient choices in your diet such as swapping healthy fats for unhealthy trans and saturated fats and opting for foods with less salt can help lower cholesterol and blood pressure and ultimately help reduce the risk of diabetes and heart disease,” says Keri Glassman, a registered dietician. “It's a small step that goes a long way. Incorporating more vegetables and less salt into your holiday diet can lead to a happier, healthier year ahead for your family.”

Say Bye-Bye to the “Bs” in Holiday Hors d’oeuvres
Avoid bacons, heavy breads and buttery dough ingredients when planning your hors d’oeuvre selections. Yes, this means passing on the traditional bacon-wrapped scallop bites and cocktail wieners blanketed in buttery dough. Instead, focus on healthier, less-filling items such as baked tortilla chips and a fresh homemade salsa. Or, opt for a colorful and festive spread of fruits and vegetables served alongside healthy dips -- such as hummus -- which won’t leave your guests feeling overstuffed and lethargic before the real meal actually begins.

Banish the Butter, Love Your Lemons
Classic cooking calls for basting the turkey or chicken with butter -- an ingredient typically high in cholesterol and saturated fat -- to create that rich golden brown skin color. Avoid the artery clogging ingredient by whisking together a delicious glaze of lemon, olive oil and dried herbs to create a unique, refreshing alternative that keeps turkey just as moist as butter but with a lighter, healthier zest of citrus flavor. Additionally, olive oil naturally contains good dietary fats and can help lower cholesterol.

When the Meat Thermometer Just Won’t Pop
Roasting a turkey often takes a little longer in the oven than anticipated, and guests usually wind up with a little extra time on their hands before sitting at the dinner table. Down-time often leads to extra snacking, and your guests may become full and tired before the main course. Plan to have classic games such as Monopoly, Connect Four, and Scrabble strategically placed in common areas where guests can easily play. This is a wonderful way to pass time and re-connect with family members.

Sweet as Pie
A wonderful holiday meal isn’t a smashing success without something irresistibly sweet to top it off. Instead of the heavy cakes, pastries and sugary pies, opt for light and refreshing palate-cleansing desserts that won’t weigh guests down. Try arranging a beautiful dessert bar with fresh fruit sorbets, light and airy biscotti, plates of fresh berries with creme fraiche and an assortment of hot teas. Not only are fruits packed with vitamins and minerals, but low-sugar desserts tend to be better for digestion and still a sweet end to a delicious meal. (The pie will not be missed.)

By following a few simple rules and modifications this season, your holiday dishes will offer the wonderful comforting tastes of traditional holiday fare with a lighter, healthier touch your guests will surely appreciate. For more helpful ideas and recipes for the holidays, visit www.delmonte.com/solutions.

Courtesy of ARAcontent

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Party Hair: Easier Than You Think

(NAPSI)-Adding that special something to transform everyday ordinary hair to extraordinary is easier-and less expensive-than you might imagine.

First, "get inspired by trend-setting red carpet styles like Beyoncé's" recommends Rachel Hayes, DailyMakeover.com beauty editor.

According to Hayes, you can reinvent and refresh a simple half-up style by creating dramatic volume in front. This romantic look balances long hair and creates a dramatic, sophisticated contrast for special events.

Styling this look is easy and affordable since all you'll need is a brush, a comb and a few easy tips.

• Hayes suggests isolating a halo section of hair in front to start. Using a tight-toothed comb, backcomb 2-inch sections at a time in short strokes along the back section down toward the scalp.

• Finish the look by smoothing it with a natural-bristle brush. Crisscross 2-inch sections on either side; pin into place.

Voilà-instant romance and glamour!

Try the look on yourself by uploading a photo at DailyMakeover.com DailyMakeover.com, a virtual makeover site, and read more expert how-to's.

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New National Report Reveals the High Price of Low Self-Esteem

/PRNewswire/ -- Self-esteem has become a national crisis in this country. The majority of girls (seven in ten) feel they do not measure up in some way including their looks, performance in school and relationships. Most disturbing is that girls with low self-esteem are engaging in harmful and destructive behavior that can leave a lasting imprint on their lives. These new findings come from Real Girls, Real Pressure: A National Report on the State of Self-Esteem(1), conducted with girls between eight and 17 and commissioned by the Dove Self-Esteem Fund. In response, the Dove(R) brand is launching its largest effort yet to bring self-esteem programming to girls across the country and to encourage everyone to make a difference in the lives of girls. This new initiative is part of the Dove Self-Esteem Fund goal to reach 5 million girls globally by 2010 with self-esteem programming.

Destructive Behaviors

An alarming number of girls are turning to destructive action when feeling insecure, and girls with low self-esteem are three times more likely to participate in dangerous behaviors during these times.

-- 75 percent of girls with low self-esteem reported engaging in negative and potentially harmful activities, such as disordered eating, cutting, bullying, smoking or drinking, when feeling badly about themselves-compared with 25 percent of girls with high self-esteem.

-- 61 percent of teen girls with low self-esteem admit to talking badly about themselves (Compared to 15 percent of girls with high self-esteem)

-- 25 percent of teen girls with low self-esteem resort to injuring themselves on purpose or cutting when feeling badly about themselves (Compared to 4 percent of girls with high self-esteem)

-- 25 percent of teen girls with low self-esteem practice disordered eating, such as starving themselves, refusing to eat, or over-eating and throwing up, when feeling badly about themselves (Compared to 7 percent of girls with high self-esteem)

"Low self-esteem among girls and young women has reached a crisis level," said Dr. Ann Kearney-Cooke, Ph.D., a psychologist and self-esteem expert who collaborated on Real Girls, Real Pressure. "The new report from Dove confirms the importance of healthy self-esteem and the dangerous consequences that can arise when hang-ups about looks, academics and popularity erode a girl's sense of self-worth and self-acceptance."

Self-Esteem Tipping Point

Girls are also craving better communication with adult figures as they struggle with challenges in their lives. The top wish among girls is for their parents to communicate better with them, including more frequent and more open conversations, as well as discussions about what is happening in her life. However, as girls enter their teenage years there is a significant loss of trust and communication with adults, particularly when they are feeling badly about themselves.

-- 67 percent of girls ages 13 - 17 turn to their mother as a resource when feeling badly about themselves compared to 91 percent of girls ages 8 - 12

-- Only 27 percent of girls ages 13 - 17 will turn to their father for help when feeling badly about themselves compared to 54 percent of girls ages 8 - 12. Interestingly, at 16, girls become more likely to seek support from male peers than from their own dads.

"We cannot underestimate just how vital the words and actions of parents are in fostering positive self-esteem in girls. However, it can be challenging because adolescence is not typically a time when girls are reaching out to their parents and speaking candidly," said self-esteem expert Jess Weiner, a best-selling author and the Global Ambassador for the Dove Self-Esteem Fund. "The good news is that if parents and other role models are willing to create a steady conversation of encouragement, honesty and openness it can definitely help girls gain confidence and reach their full potential."

Making a Difference

This fall, the Dove Self-Esteem Fund is extending its outreach in an effort to tackle the self-esteem crisis among girls. As part of its largest efforts to date, Dove is continuing to support uniquely ME!, a long-term partnership with the Girls Scouts of the USA that helps build confidence in girls 8 - 17 with after school programs, self-esteem building events and educational resources. The brand is also embarking on a new partnership with the Boys and Girls Club of America to conduct educational workshops in 20 cities across the country for both girls and the adults who influence them.

The Dove Self-Esteem Workshops for girls have been developed to empower them and promote new ways of thinking about beauty, body image and self-esteem. Separate "Train the Trainer" workshops will also be held in each city for mentors and educators to provide them with the skills and information they need to host workshops with girls in their own organizations.

"We know that if you spend time giving girls new ways to think about beauty, body image and self-esteem it can make a real difference," said Kathy O'Brien, Dove marketing director. "This program has been developed to provide the resources necessary to create positive change and ensure the next generation of young women grows up feeling good about themselves and appreciating their own unique beauty."

To ensure everyone has access to self-esteem resources, Dove has developed a range of powerful and engaging self-esteem online tools, workbooks and facilitator training guides for girls, moms and mentors that can be downloaded for free on the Dove Web site. To learn more visit campaignforrealbeauty.com.

About Real Girls, Real Pressure: A National Report on the State of Self-Esteem

Real Girls, Real Pressure: A National Report on the State of Self-Esteem was conducted nationally online among 1,029 girls 8 - 17, and is representative of the U.S. based on census indicators (region, ethnicity and parental education). An additional 3,344 girls 8 - 17 were surveyed in a targeted study that was conducted in 20 major U.S. cities representative of each DMA based on ethnicity and parental education. The research was conducted by StrategyOne, an applied research consulting firm, in collaboration with Ann Kearney-Cooke, PhD.

Methodology: Interviews averaged 15 minutes and were conducted between May 6 and May 28, 2008 using the online field services of ResearchNow.

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Tips To Help You Care For Feet In Winter

(NAPSI)-Chilly weather, drying indoor heat and hectic schedules can be so rough on feet that it may take a little extra pampering to keep them healthy and happy.

"The colder months often leave our bodies susceptible to hosts of health problems and foot ailments are no exception," said Dr. Ross Taubman, president of the American Podiatric Medical Association (APMA). "However, being proactive about things such as proper footwear and moisturizing are just two of the ways to prevent seasonal foot ailments."

According to the APMA, the No. 1 way American women like to show their feet a little TLC is by applying moisturizer (48 percent), followed by an at-home massage (14 percent) and stretching (11 percent).

The APMA suggests these fixes to help get you back on your feet:

1. Massage your feet. Rub feet to release tension, increase circulation and rejuvenate the skin.

2. Soothe your soles. Soak feet for at least five minutes in a container filled with warm water. Pat your feet dry and apply lotion to hydrate your feet.

3. Elevate your legs. Lift your legs above your heart while lying down to help reduce swelling.

4. Rotate your ankles. Cup the foot under the back portion of the heel to brace the foot and leg and turn slowly at the ankle five times. This loosens the ankle joint and relaxes your feet.

5. Point your toes. While standing, do toe raises, toe points and toe curls for five seconds; repeat 10 times. This alleviates toe cramps and strengthens calf muscles.

6. If high heels are creating a burning sensation on the balls of your feet, use colorful ball-of-thefoot cushions such as Foot Petals Tip Toes. Not only do they pamper the feet, but they stop them from sliding forward by moving the center of pressure toward the heel.

7. If your heels hurt, you can put some spring in your step with the help of Spenco for Her Comfort Casual Insoles. Designed to absorb shock and curtail odor, they also prevent blisters, as well as cracked and callused heels.

8. If sassy party slingbacks are digging deep into your skin, create a protective barrier by using a moleskin or Foot Petals Strappy Strips to prevent blisters and strap slippage.

Check out the APMA's Web site, www.apma.org, for a list of approved products, including foot creams, scrubs and powders that are beneficial to maintaining good foot health.

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Bell Ventures Launches Breakthrough Radical Defense Skin Care Ingredient

GBB Note: Beauty foods? This will most likely be interesting to follow as the beauty industry looks at foods with potential positive effects.

/PRNewswire/ -- Bell Ventures LLC, a leader in innovative antioxidant solutions in food, nutrition, and skin care, announces the release of its new, high-performance natural ingredient, GlobalPAX(TM).

GlobalPAX(TM) is a proprietary extract made from the world's finest natural sources of proanthocyanidins (PACs), a powerful class of antioxidants. It is the first high-performance ingredient to standardize antioxidant capacity to Total ORAC, which analyzes antioxidant protection against 5 free radicals.

Bell Ventures also uses recognized markers of skin damage to demonstrate efficacy. GlobalPAX(TM) is standardized to collagenase and elastase inhibition, evidence that it helps defend against skin damage.

David Bell, President of Bell Ventures, says, "GlobalPAX(TM) is the result of our deep understanding of the science of antioxidants and our appreciation for their benefits to the skin. PACs are a very versatile antioxidant family, and we see this in the protection GlobalPAX(TM) delivers."

GlobalPAX(TM) provides powerful broad-spectrum defense against hydroxyl, peroxyl, peroxynitrite, singlet oxygen, and superoxide anion. Each of these radicals is implicated in skin damage.

The premium anti-aging skin care market is hungry for novel, high-performance naturals. The benefits of antioxidant protection provided by GlobalPAX(TM) make it ideal for differentiating next-generation products.

GlobalPAX(TM) has already received the attention of significant players in the industry. "We outperform a wide range of popular antioxidant ingredients, such as vitamin C, green tea extract, and green coffee cherry extract," Bell reports.

GlobalPAX(TM) can also be used to differentiate dietary supplements and the emerging category of inside-out skin care products and "beauty foods."

With standardized Total ORAC greater than 25,000 per gram, PACs, and skin outcome markers, GlobalPAX(TM) differentiates itself in a crowded market. As Bell says, "GlobalPAX(TM) lives up to its slogan, Prove what goes in before it goes on."

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New Style Series Presented by Diet Coke Premieres

(BUSINESS WIRE)--Style Series presented by Diet Coke, a new live and online entertainment and lifestyle program, will make its debut on December 9th with renowned fashion designer Cynthia Rowley, Grammy Award winning artist Robin Thicke and international Grammy Award winning superstar Rihanna, as the show’s first guests. This new program is designed for individuals with sophisticated taste and will provide continuous insider access to stylish entertainment and fashion icons that have significantly impacted their craft.

Hosted by former West Coast Editor of Glamour and broadcast fashion expert, Rachel Zalis, Style Series presented by Diet Coke will explore fresh, contemporary talents through appearances, interviews and performances. For the inaugural show, Zalis will interview fashion icon Cynthia Rowley and 2005 Grammy Award winner Robin Thicke at New York’s Reuters studio. Rowley will share her latest fashion collection, while Thicke will perform his newest single ‘Sweetest Love’ and other songs from his new album ‘Something Else.’ Style Series presented by Diet Coke will also provide an exclusive sneak peek at Grammy Award winning artist Rihanna’s E-film which focuses on her design collaboration with Frida Giannini of Gucci.

Style Series is being digitally produced and distributed by Digital Broadcasting Group (DBG) in partnership with Diet Coke. The full program will air live on the NASDAQ and Reuters electronic billboards in Times Square and will stream simultaneously through online video banners and at www.DietCoke.com/StyleSeries. After the live events, each show will be edited into a webisodic format that will be released weekly on the Style Series website and distributed across the Internet through the DBG Video Network. The December 9th Style Series show will be the first event of a multi-part series, with ensuing episodes premiering in early 2009.

“As the leading diet beverage in the US, Diet Coke has always stood for sophisticated taste for stylish individuals,” said Bill Kelly, senior vice president, Coca-Cola Trademark Brands, Coca-Cola North America. “Through Style Series presented by Diet Coke, we’re offering style-conscious people a new way to keep up with the latest in fashion and entertainment that complements their contemporary lifestyles.”

To produce Style Series, Diet Coke teamed up with New York-based DBG, a digital production house and digital video distribution network that specializes in concepting, producing and distributing video.

“Through our innovative digital production and distribution, DBG is helping bring Diet Coke together with amazing talent like Robin Thicke, Cynthia Rowley and Rihanna,” said Rick Kleczkowski, Chief Operating Officer, DBG. “With Style Series, we’ve coupled a premier brand, marquis talent and exclusive content to create compelling programming that will be offered through a diverse combination of outdoor, mobile and digital media distribution.”

Style Series presented by Diet Coke will be promoted through online video banners on entertainment and lifestyle focused websites across the DBG Video Network, People.com, InStyle.com and Yahoo, newsletters, mobile TV pre-roll spots, WAP banners, and outdoor digital billboards in Times Square.

Regarding her involvement with Style Series presented by Diet Coke, Cynthia Rowley said, "As a fashion designer I'm constantly working to be as inventive as possible, to push the limit not only in my collection but also to be the first to explore new ways in which people experience fashion. The Style Series is creating a whole new stage for fashion to reach people everywhere."

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Education is Key in Choosing the Best At-Home Beauty Devices

/PRNewswire/ -- The at-home beauty tool category has seen significant growth in 2008, with a number of devices launching in the marketplace. One segment of beauty tools that has sparked considerable interest among consumers has been the emergence of hair removal systems. The December issue of Allure Magazine, the go-to source for all things about the beauty industry, validates the importance of this segment by naming the TRIA Laser Hair Removal System one of "the most promising" Do-It-Yourself (DIY) systems on the market.

However, this new category can be confusing for consumers who are faced with many new choices but possess minimal knowledge on choosing the best device. According to Kevin Appelbaum, CEO of TRIA Beauty, the biggest challenge for consumers is to determine which devices actually work -- and which provide value for their money.

"Clearly the most dramatic breakthroughs in the beauty industry over the next five years will be light-based devices that feature technology previously available only at doctor offices," said Appelbaum. "But, not all technologies translate into safe, effective tools that deliver the desired long-lasting results. The consumer needs to be educated about the choices and technologies."

In the case of hair removal beauty tools, manufacturers use a variety of technologies to achieve smooth, hair-free skin. According to Appelbaum, the market is divided into three categories:

High-power lasers -- Diode laser technology is the gold standard for physicians and continues to be the preferred method for in-office hair removal. Its precision technology and single-band light enable it to target just the dark pigment in hair. This makes it easier to use, less painful and more effective at delivering permanent hair reduction. Clinical studies show that the laser energy not only removes the hair but prevents it from growing back. After six monthly treatments, consumers can expect virtually hair-free results. The TRIA Laser Hair Removal System uses the same diode laser technology used by the professional systems and was developed by the same scientists who invented the technology back in 1993. Clinical studies demonstrate that it too delivers long-lasting hair reduction and prevents the hair from growing back.

Low-power flashlamps -- Less expensive, broad-spectrum light devices do a good job at removing hair short-term, and are a great option for consumers who only want temporary hair reduction. These devices are typically used once or twice a month to maintain a hair-free appearance. Clinical studies show that the hair typically grows back when the monthly treatments are stopped.

Heat-based razors -- Using technology created for the consumer market, these hand-held tools are effectively thermal razors, burning the hair away from the surface of the skin. They require more regular use.

To make the process of choosing the most effective DIY device easier, consumers should first decide whether they want lasting results, such that the hair won't grow back, or if they would prefer temporary hair elimination. There are a variety of devices that deliver temporary hair elimination, and cost and comfort will likely determine which product is best for each consumer.

For consumers who desire long-lasting results and a device that actually prevents the hair from growing back, they should ask three questions:

1. Is the device FDA-cleared? FDA clearance indicates a safe and
effective product, although actual performance can vary dramatically
between products.
2. Does the device deliver sufficient power? Typically, higher power
levels are required to deliver better performance and more lasting
results.
3. Are there clinical studies published in respected journals to support
the science behind the device and the claimed benefits? Tools that
have published clinical data that supports their effectiveness are the
most reputable within the market.

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